Sheet Pan Meatloaf: A Convenient and Flavorful Twist on a Classic

Meatloaf is a timeless comfort food, beloved for its hearty flavors and simplicity. The traditional recipe, however, often requires a loaf pan and can take a while to cook. Enter the Sheet Pan Meatloaf – a quicker, equally delicious version that simplifies the cooking process and offers a delightful twist on the classic. This method not only speeds up the cooking time but also allows for easy cleanup and the option to roast vegetables alongside the meatloaf for a complete meal.

The Innovation of Sheet Pan Meatloaf

Cooking meatloaf on a sheet pan changes the game by exposing more surface area of the meat to the oven’s heat, resulting in a faster cooking time and a delightful crust around the edges. This method also allows for more even cooking and the opportunity to infuse more flavor into the meatloaf.

Ingredients

For the Meatloaf:

• 2 pounds ground beef (or a mix of ground beef and pork)
• 1 cup breadcrumbs
• 1 onion, finely chopped
• 2 garlic cloves, minced
• 2 eggs
• 1/2 cup milk
• 1/4 cup ketchup
• 2 tablespoons Worcestershire sauce
• 1 teaspoon dried thyme
• Salt and pepper to taste

For the Glaze:

• 1/2 cup ketchup
• 2 tablespoons brown sugar
• 1 tablespoon apple cider vinegar
• 1 teaspoon mustard powder

For the Vegetables (Optional):

• Assorted vegetables (such as carrots, potatoes, and green beans), chopped
• Olive oil
• Salt and pepper

Instructions

1. Preheat the Oven and Prepare the Sheet Pan:
   • Preheat your oven to 375°F (190°C).
   • Line a sheet pan with parchment paper or foil for easy cleanup.
2. Mix the Meatloaf Ingredients:
   • In a large bowl, combine the ground meat, breadcrumbs, onion, garlic, eggs, milk, ketchup, Worcestershire sauce, thyme, salt, and pepper.
   • Mix until just combined, being careful not to overmix.
3. Shape the Meatloaf:
   • Transfer the meat mixture to the prepared sheet pan.
   • Shape it into a loaf, about 2 inches high. Ensure it’s even in thickness for uniform cooking.
4. Prepare the Glaze:
   • In a small bowl, mix together ketchup, brown sugar, apple cider vinegar, and mustard powder.
   • Spread this glaze over the top of the meatloaf.
5. Add Vegetables (Optional):
   • If including vegetables, toss them with olive oil, salt, and pepper, and spread them around the meatloaf on the sheet pan.
6. Bake:
   • Place the sheet pan in the oven and bake for about 45-55 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C).
   • If the vegetables are not done when the meatloaf is, remove the meatloaf and continue roasting the vegetables until tender.
7. Rest and Serve:
   • Let the meatloaf rest for a few minutes before slicing.
   • Serve with the roasted vegetables.

Tips for the Perfect Sheet Pan Meatloaf

• Meat Selection: Using a mix of meats can add flavor depth. Try a combination of beef and pork for a richer taste.
• Don’t Overmix: Overmixing the meat can result in a dense, tough meatloaf. Mix just until the ingredients are combined.
• Vegetable Choices: Choose vegetables that will cook in the same time as the meatloaf. Root vegetables like carrots and potatoes are great options.

Conclusion

Sheet Pan Meatloaf offers a modern take on a classic dish, perfect for busy weeknights or when you’re looking for a comforting meal without the fuss. This method not only simplifies the cooking process but also provides a deliciously crispy crust and the option to cook a side of vegetables simultaneously. Give this recipe a try and enjoy the classic comfort of meatloaf with the convenience of a sheet pan meal.